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Postural Activation – To Lift the Face
450 kr
Taxes included.
Posture is not only about how we carry ourselves — it deeply affects the way our face looks and feels. Slouching or constantly looking down, like when using a phone, weakens the neck and chin muscles. Over time, this can lead to sagging skin, a double chin, or even early jowls.
about
The platysma muscle in the neck shortens when posture is compromised, pulling on facial tissues and softening the definition of the jawline. While aging and genetics play their role, posture is a hidden but powerful factor in facial appearance and balance.
By improving alignment and releasing tension, you create space for lift, flow, and a naturally sculpted look.
Benefits of improved posture include:
- A more defined jawline — Releasing tension in the neck and shoulders sharpens the jawline and restores clarity between face and neck.
- A smoother profile — With elongation through the neck, the line from chin to collarbone becomes fluid, balanced, and harmonious.
Key techniques Include
- Posture & stretch exercises you can use throughout your day
- A guided sequence to follow when you have more time
what will I learn in this video tutorial?
In this 15-minute video, you’ll learn how posture influences your facial appearance and how to realign your body for a healthier, more sculpted look.
We’ll guide you through effective posture and stretch exercises designed to release tension, restore length in the neck, and bring balance back to your profile — creating both elegance and ease in the way you carry yourself.