Skip to product information
The 7 Minute Practice: Full Face
450 kr
Taxes included.
This practice is designed to be simple, grounding, and effective — a 7-minute sequence you can return to every day to give your face and body the consistent support they need to stay open, lifted, and radiant.
This The Practice video is included in our signature membership: The Routine.
about
On days when you’re short on time, or when you’ve already done your deeper grounding work, this routine offers maintenance and renewal. Think of it as your daily reset — a gentle yet powerful way to keep circulation flowing and tension away.
Key Techniques Include
- Light lymphatic drainage on and around the torso
- Neck & chest
- Jaw & temples
the routine
This The 7 Minute Practice: Full Face is included in our signature program The Routine along with:
- The Manual (100 pages)
- Lower Face & Cheeks
- Lower Face & Cheeks
- Full Face
- Full Face
- Eyes & Forehead
- Eyes & Forehead
- Lymphatic Drainage
- Postural Activation
- The Scalp