So let's get straight to the point...
What is aesthetic facial massage?
It is a hands on practice where we use our hands to work with the muscles, fascia and tissues of the face and its connected areas.
The focus is to release tension, allow circualtion and support the natural functions of the skin and underlying structures.
Why should I do it?
As we age, muscles can become more tense and shortened and fascia can become more restricted. This can result in a more rapid aging.
Because everything in the body is connected, working with the areas that support the face helps improve circulation, lymphatic flow and overall balance.
This gives the face better conditions to age slowly and maintain youthfulness to the skin.
What do I need?
You only need your hands and the willingness to dedicate time to your practice.
Consistency is key in this method. Small daily rituals create lasting results over time.
Who is this for?
This is for EVERYONE.
Whether you live a very holistic lifestyle or enjoy injectables and treatments, whether you are new to this or already experienced, young or older.
This is a foundation for anyone who wants to support their face, their aging process and their overall wellbeing.
What are we offering?
We offer a selection of guided video routines that you can easily follow as part of your daily practice.
All videos include clear subtitle instructions and a video walkthrough, where we guide you step by step and explain what we are doing and why.
The Routine
We also offer our complete method, The Routine.
This is where we recommend starting. You will get access to all videos with different focus areas together with our manual, where we share a deeper understanding of the method, slow aging and how to support the face and body in a long term and sustainable way.
We are always available via email and DM if you have any questions.
With all our love,
Lissy & Stina